4 Signs You’re Stronger than You Think You Are

14 Outdoor Summer Activities for Kids

The sun is shining and the kids are flopped on the couch, glued to their screens or whining, “I’m bored” through mouthfuls

The Top Mental Health Resources for LGBTQIA+ People of Color

In celebration of Pride Month, Fitbit is highlighting the top mental health resources that are helping to make real change in of

The Best Workout to Try for Your Zodiac Sign

Everyone has a distinct “workout personality,” or the style of workouts they naturally gravitate toward. Maybe you’re a long distance runner, or

CSA Boxes: What Are They and How Can They Help You Eat Healthier?

Nothing beats the taste and nutrition of farm-fresh produce. And, with a CSA membership, you don’t even need to live near a

Introducing Fitbit’s New Sleep Profile with Premium to Help You Get the Quality Sleep You Deserve

Here at Fitbit, we know just how important it is to get good quality sleep. We also know that for some, it

Why LGBTQIA+ Fitness Classes and Clubs are Important, Even After Pride Month Ends

Celebrate Juneteenth with Workouts that Give Back

Discover How Athletic Therapist Victoria Cleary was Inspired by Her Patient to Change Her Habits—and Heal Herself

As a certified Athletic Therapist or CAT(C), I work with many patients recovering from concussions. One of my patients, who I’ll call

How to Overcome Gym-Timidation

When I first started going to the gym, I was terrified of making a fool of myself with weights. I felt like