There are good reasons that we’re all so interested in cleansing. Our bodies do their best, but they need help to process
In the words of herbalist David Hoffman, “Skullcap is perhaps the most widely relevant nervine available to us in the materia medica.”
By Nicole Smile Think Black Cohosh is just for female bodies? Think again! Black Cohosh is a native North American herb. It is well
by Susan Wolfe Recently some interesting findings were released linking gingivitis to the development of Alzheimer’s disease. Pretty scary, since about a third
Simmer elderberries in water and you get a rich, dark, syrupy infusion that’s bursting with flavor and perfect for summer drinks. Because
To gain confidence as an herbalist, Jim McDonald suggests picking just one or two herbs and focus on them completely– Grow them,
Fall is here! Each season has its own unique energetic signature that influences our bodies, minds, and spirits. Fall is a significant
Arjuna is an herb used in Ayurvedic medicine that specifically cares for and strengthens the heart. Its botanical name is Terminalia arjuna,
When cooler, drier air comes rolling in, sometimes drinking more water isn’t enough to stay hydrated. If you’re like me and lack
“Collectively, these diseases where the immune system attacks itself affect more than 24 million people in the United States. An additional eight million people
