By: Yah-elle (Yaya) According to Ayurveda, Autumn and early-winter are associated with the Vata dosha. Vata is characterized as creative, quick-witted, dry, light,
By: Meredith Morckel Those “winter blues” might actually be a type of depression called seasonal affective disorder (SAD). Wintertime means less daylight, colder temperatures,
“Let food be thy medicine” is often quoted to make the point that a healthy diet is the best way to get
For women*, staying healthy and vibrant can feel overwhelming, especially in a stressful world. The cycles of menstruation and menopause can put
By: JAH elle Every once in a while, a beautiful woman comes into the store, approaches me and leans in to whisper, “I
It’s Autumn in Maryland and Smile Herb Shop has the perfect plants for your front porch! Our Fall plants are on sale. Everything
A farm of Katemfe trees in West Africa. I take great joy when customers at Smile Herb Shop are amazed to compare Katemfe
Our eyes take in a great deal of information from the world around us, and sometimes they may become overwhelmed with what
I take great joy when customers at Smile Herb Shop are amazed to compare Katemfe Fruit to Stevia Leaf and other sweeteners
Yaya Patterson, Root Woman & Smile Herbalist Green Tea refers to teas made from the leaves of Camellia sinesis, a beautiful shrub native
