In light of current world events, I wanted to take some time to talk about one of my favorite formulas for depression,
Herbs can be subtle medicine, gently but inexorably changing the body on a cellular level. Some herbs and herbal formulas are fast-acting
Plantain is an herb that has made itself so widely available to us, it practically calls out to be of use. City
St. John’s Wort, Hypericum perforatum You’ve probably heard of this herb as a treatment for depression. And it’s true, St. John’s Wort extract
Summer has made its arrival here and with it the joys of being outdoors more, along with the miseries of insect pests.
In the words of herbalist David Hoffman, “Skullcap is perhaps the most widely relevant nervine available to us in the materia medica.”
The humble marigold Calendula officinalis is a wonderful and powerful herb to get to know. In the words of herbalist David Hoffman,
Of the hundreds of species of hibiscus in the world, almost all of them originate in hot, tropical climates. In hot-weather cultures
I’ve always had heavy, painful periods, it just seems to be part of my natural constitution. As a teenager, I relied on
Allergy season has begun. We wondered if spring would ever come, and now that it has, I’m trying to be grateful while
