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Categories Beauty Advices

Combat the Cost of Groceries with a Plan

Author January 18, 2023

Food costs have skyrocketed in the past year, but that doesn’t mean you have to forego healthy eating. With just a little

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Categories Beauty Advices

New Year, Strong You: 3 Recipes for Mental Strength

Author January 11, 2023

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your goals for the new year, consider how

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Categories Beauty Advices

Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

Author January 5, 2023

As we head into a new year, it’s always important to reflect on the one gone by. 2022 was filled with highs

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Categories Beauty Advices

What is the Sober Curious Movement—and Why Is It So Popular?

Author January 4, 2023

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Categories Beauty Advices

Try a Mood Board for Your Fitness and Wellness Resolutions This Year

Author December 29, 2022

The New Year is one of the best times of the year to set fitness and wellness resolutions. And one of the

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Categories Beauty Advices

Should You Try a Ballet-Style Workout?

Author December 26, 2022

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Categories Beauty Advices

Healthy Recipe: Holiday Hot Pot

Author December 23, 2022

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  Hot Pot is a delicious family meal that is served with a steaming soup

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Categories Beauty Advices

Here’s How You Can Brighten Winter with the Danish Practice of Hygge

Author December 21, 2022

Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. Sure, there are many holidays and celebrations

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Categories Beauty Advices

Googler Zahra Barnes Tried Fitbit Premium’s Sleep Profile for Two Months

Author December 20, 2022

Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was immediately intrigued by Fitbit Premium’s Sleep Profile

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Categories Beauty Advices

Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More

Author December 19, 2022

Did you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated as “10,000-steps-meter,” was introduced

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