In light of current world events, I wanted to take some time to talk about one of my favorite formulas for depression,
If you’ve ever sprinkled chaat masala over sliced mango, warm chana, or even popcorn and thought, What is this sorcery? — you’re
This isn’t your nani’s chaat—but she might ask for the recipe. Roasted edamame brings a salty crunch; blistered tomatoes turn juicy and
Syrupy balsamic strawberries spooned over thick, lemony yogurt—a dessert that feels like a wink to cheesecake, but lighter, tangier, and ready in
These coconut ladoos? Basically if a brownie and a mithai had a no-bake baby. Soft prunes, walnuts, cocoa, and cardamom—all blitzed into
Herbs can be subtle medicine, gently but inexorably changing the body on a cellular level. Some herbs and herbal formulas are fast-acting
Plantain is an herb that has made itself so widely available to us, it practically calls out to be of use. City
St. John’s Wort, Hypericum perforatum You’ve probably heard of this herb as a treatment for depression. And it’s true, St. John’s Wort extract
Summer has made its arrival here and with it the joys of being outdoors more, along with the miseries of insect pests.
It’s got the texture of a slushy, but you can still sip it. Cool, floral, and just sweet enough to feel like
