Herbs For Women’s Health

For women*, staying healthy and vibrant can feel overwhelming, especially in a stressful world. The cycles of menstruation and menopause can put

Green Tea: An Everyday Ritual

Yaya Patterson, Root Woman & Smile Herbalist Green Tea refers to teas made from the leaves of Camellia sinesis, a beautiful shrub native

Basic Herbs Of Ayurveda (Ayurveda is Yoga’s Herbal Sister)

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