Why We Love Echinacea

Echinacea, a purplish flower, has long been adored for its ability to boost the immune system. Traditionally it’s been said that it

Herbs for Kiddos

By: Yah-elle (Yaya) Many people become interested in herbalism because they want to have more power in regards to caring for their health.

Cardiovascular Health for Women

Cardiovascular health is an essential concern for all genders. Heart disease in women has been less studied, and more poorly understood, than

Self-Massage for Health

By: Yah-elle (Yaya) According to Ayurveda, Autumn and early-winter are associated with the Vata dosha. Vata is characterized as creative, quick-witted, dry, light,

Essential Oils for Seasonal Depression

By: Meredith Morckel Those “winter blues” might actually be a type of depression called seasonal affective disorder (SAD). Wintertime means less daylight, colder temperatures,