As a child, Kathleen Porteria would never have imagined that she would one day become a fitness content creator with a passion
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Paella may feel like an intimidating, even out-of-reach dish reserved for fancy restaurants and
The latest exercise craze promises to make you stronger, more flexible and agile, and prevent injury—all without pushing your body to its
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS There is a world of difference between homemade and canned tomato sauce—from flavor to
Today Google is officially unveiling their first full-featured premium smartwatch: Google Pixel Watch, created to combine the smarts and helpfulness you know
Most people have difficulty waking up after they go to bed late or if they’ve had a night of interrupted sleep. But
Remember when your mom told you to go play outside? Turns out, she was onto something. Spending time outdoors can do great
If hopping on a plane to Colombia is not in the plan this month, guess what? You can visit a local restaurant
Feeling stressed? You’re not alone. A survey found that 84 percent of Americans are experiencing at least one stress-related emotion—but a culture
