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Keeping Cool with Hibiscus

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My Favorite Menstrual Remedies

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Spring Allergies Are Here Again

Staying Healthy

The DIY Sandwich Charcuterie Board Everyone Will Love

Staying Healthy

The Only Pancake I Trust on a Busy Morning

Beauty Advices

Tension Headaches

Beauty Advices

Systems On Systems: Herbs for the Urinary Tract

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Categories Beauty Advices

Healthy Recipe: Blended Matcha Latte with Cashews and Dates

Author August 4, 2022

Matcha green tea became popular in the 12th century when it was discovered by a Buddhist monk who reportedly liked the feeling

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Categories Beauty Advices

At 13, Johnathan Burt’s Fitbit Alerted Him to a Serious Medical Condition

Author August 2, 2022

Both Johnathan Burt and his brother Ryan got Fitbit Inspire 2s as Christmas presents in 2020. Truth be told, his parents felt

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Categories Beauty Advices

Healthy Recipe: Sweet Potato and Lentil Burgers with Homemade Tzatziki Dip

Author August 2, 2022

These sweet potato and lentil burgers with tzatziki tick all the nutrition and taste boxes. There is now overwhelming evidence that eating

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Categories Beauty Advices

The Relationship Between Sleep and Stress: It’s a Two-Way Street

Author August 2, 2022

Sleep and stress are closely related, with one having an impact on the other. This relationship between sleep and stress goes both

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Categories Beauty Advices

Hydration: It’s Not Just About the Water You Drink

Author August 2, 2022

Do you struggle to drink enough water? That doesn’t mean you have to walk around parched. There are plenty of other ways

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Categories Beauty Advices

Dr. Stacie C. C. Graham on Her Brand OYA, New Book Release, and More

Author August 2, 2022

In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and fitness by featuring the

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Categories Beauty Advices

Good for You and the Planet: The Truth About Sea Veggies

Author August 2, 2022

“Eat your veggies!” That’s a classic piece of nutritional advice you’ve probably heard since you were a kid. But what about “eat

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Categories Beauty Advices

Outdoor Activities You Can Try While Traveling

Author August 2, 2022

There’s so much to enjoy about traveling somewhere new. And we know that spending time grounding ourselves in the outdoors can help

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Categories Beauty Advices

Learn Different Ways to Manage Stress—and How Fitbit Can Help

Author August 2, 2022

Everyone experiences stress from time to time. When most people think about stress, the first thing that comes to mind is the

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Categories Beauty Advices

Eight Foods to Supercharge a Man’s Health

Author August 2, 2022

Forget about special elixirs, exotic berries, and wonder supplements to supercharge a man’s health. The secret to increasing mental stamina, energy, vitality,

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