The sun is shining and the kids are flopped on the couch, glued to their screens or whining, “I’m bored” through mouthfuls
In celebration of Pride Month, Fitbit is highlighting the top mental health resources that are helping to make real change in of
Everyone has a distinct “workout personality,” or the style of workouts they naturally gravitate toward. Maybe you’re a long distance runner, or
Nothing beats the taste and nutrition of farm-fresh produce. And, with a CSA membership, you don’t even need to live near a
Here at Fitbit, we know just how important it is to get good quality sleep. We also know that for some, it
As a certified Athletic Therapist or CAT(C), I work with many patients recovering from concussions. One of my patients, who I’ll call
Compared with the Pfizer COVID-19 vaccine, the Moderna COVID-19 vaccine has a slightly lower risk of COVID-19 outcomes, including documented SARS-CoV-2 infection,
We all know that exercise is good for us and that being fit can lower our risk of heart disease and possibly
