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Beauty Advices

Midsummer’s Herb

Beauty Advices

DIY Bug Spray: Essential Oils for Natural Protection

Staying Healthy

Basil Seed Drink With Rose & Lime

Staying Healthy

Gut-Friendly Peach & Kefir Sorbet

Staying Healthy

Dairy-Free Blueberry Coconut Ice Lollies

Beauty Advices

Skullcap: A Tonic For Your Frayed Nerves

Beauty Advices

Calendula

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Categories Staying Healthy

The Mindset That Changed The Way I Approach Goals

Author March 12, 2023

I feel more motivated and empowered to achieve my goals and make meaningful progress toward my biggest aspirations. You’ve heard the old saying,

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Categories Health Care

Feeling stressed about the election? It’s not your imagination

Author March 12, 2023

Look away, America. For your own good, look away. Everything will still be there when you come back. Even once the vote

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Categories Health Care

Safest way to handle the holidays during a pandemic

Author March 12, 2023

With the coronavirus pandemic worsening again, the holidays are going to be a challenge this year, so a Harvard epidemiologist offered

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Categories Staying Healthy

No-Bake Protein Peanut Butter Bars (Without Protein Powder!)

Author March 12, 2023

If you’re looking for a nutritious snack that will give you an energy boost in-between meals, look no further than these Protein

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Categories Health Care

Risks and benefits of an AI revolution in medicine

Author March 12, 2023

Third in a series that taps the expertise of the Harvard community to examine the promise and potential pitfalls of the coming

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Categories Health Care

Antibody evolution may predict COVID-19 outcomes

Author March 12, 2023

For COVID-19, the difference between surviving and not surviving severe disease may be due to the quality, not the quantity, of the

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Categories Health Care

12-minute bursts of exercise have bigger impact than thought

Author March 12, 2023

Short bursts of physical exercise induce changes in the body’s levels of metabolites that correlate to an individual’s cardiometabolic, cardiovascular, and long-term

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Categories Staying Healthy

Microwave Vegan Chocolate Mug Cake (5 minutes!)

Author March 12, 2023

Vegan chocolate mug cake is the perfect way to satisfy your sweet tooth cravings — without spending hours in the kitchen. This

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Categories Health Care

New technique could treat cancer metastasis

Author March 12, 2023

When a patient with cancer is told the devastating news that their disease has spread, or metastasized, to a new part of

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Categories Health Care

Small study reveals details of brain damage in COVID-19 patients

Author March 12, 2023

While it is primarily a respiratory disease, COVID-19 infection affects other organs, including the brain. One of the first spectroscopic imaging-based studies of

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    • Staying Healthy
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    Basil Seed Drink With Rose & Lime

    It’s got the texture of a slushy, but you can still sip it. Cool, floral, and just sweet enough...

    #

    Gut-Friendly Peach & Kefir Sorbet

    A tangy-sweet sorbet made from frozen peaches, kefir, and lemon. Creamy, cool, and easier than it...

    #

    Dairy-Free Blueberry Coconut Ice Lollies

    There’s something deeply satisfying about having a stash of these in the freezer. They’re...

    #

    The DIY Sandwich Charcuterie Board Everyone Will Love

    A brunch board for those who like to build—and bite—on their own terms. Not every brunch...

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    The Only Pancake I Trust on a Busy Morning

    The pancake that showed up when I couldn’t be everywhere at once. There are four of...

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    Turmeric Chilli Garlic Grilled Shrimp Skewers

    More turmeric. More chili. More garlic goodness. Everything about these Turmeric Chili Garlic...

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