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Categories Health Care

12-minute bursts of exercise have bigger impact than thought

Author March 12, 2023

Short bursts of physical exercise induce changes in the body’s levels of metabolites that correlate to an individual’s cardiometabolic, cardiovascular, and long-term

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Categories Staying Healthy

Microwave Vegan Chocolate Mug Cake (5 minutes!)

Author March 12, 2023

Vegan chocolate mug cake is the perfect way to satisfy your sweet tooth cravings — without spending hours in the kitchen. This

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Categories Health Care

New technique could treat cancer metastasis

Author March 12, 2023

When a patient with cancer is told the devastating news that their disease has spread, or metastasized, to a new part of

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Categories Health Care

Small study reveals details of brain damage in COVID-19 patients

Author March 12, 2023

While it is primarily a respiratory disease, COVID-19 infection affects other organs, including the brain. One of the first spectroscopic imaging-based studies of

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Categories Health Care

Ways to stay positive during this year’s holiday season

Author March 12, 2023

This Thanksgiving, it may be better to forget about even trying to pretend things are normal. Instead, Karestan Koenen suggested acknowledging up-front that

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Categories Staying Healthy

Curried Tuna Salad With Greek Yogurt (10 Minutes!)

Author March 12, 2023

Spice up your tuna with this quick and scrumptious Curried Tuna Salad, made using Greek Yogurt instead of mayonnaise. This lightened-up nourishing

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Categories Health Care

What we can expect from 2 experimental vaccines

Author March 12, 2023

Harvard T.H. Chan School of Public Health’s Barry Bloom, Joan L. and Julius H. Jacobson Research Professor of Public Health, offers context

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Categories Health Care

Vaccine rollout is a chance for the U.S. to get it right

Author March 12, 2023

Experts are working out a broad strategy to vaccinate Americans, with an eventual plan likely to prioritize health care and essential workers,

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Categories Staying Healthy

The Best Curried Canned Tuna Sandwich

Author March 12, 2023

Ready for something more than your everyday sandwich? Try this flavour-filled curried tuna sandwich and prepare your taste buds to be delighted

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Categories Health Care

Reversing glaucoma damage and vision loss

Author March 12, 2023

Harvard Medical School scientists report they have successfully restored vision in mice by turning back the clock on aged eye cells in

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