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Categories Beauty Advices

Healthy Recipe: Easy Home Roasted Veggie Paella 

Author October 11, 2022

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  Paella may feel like an intimidating, even out-of-reach dish reserved for fancy restaurants and

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Categories Beauty Advices

The Multiple Benefits of Mobility Training

Author October 10, 2022

The latest exercise craze promises to make you stronger, more flexible and agile, and prevent injury—all without pushing your body to its

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Categories Beauty Advices

Healthy Recipe: End of Season Sun-Ripened Tomato Preserve

Author October 8, 2022

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There is a world of  difference between homemade and canned tomato sauce—from flavor to

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Categories Beauty Advices

Introducing Google Pixel Watch: The Best of Google and Fitbit

Author October 6, 2022

Today Google is officially unveiling their first full-featured premium smartwatch: Google Pixel Watch, created to combine the smarts and helpfulness you know

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Categories Beauty Advices

Can’t Wake Up in the Morning? It’s Not You—It’s Sleep Inertia

Author October 5, 2022

Most people have difficulty waking up after they go to bed late or if they’ve had a night of interrupted sleep. But

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Categories Beauty Advices

The Emotional Upside of Getting Outdoors

Author October 4, 2022

Remember when your mom told you to go play outside? Turns out, she was onto something. Spending time outdoors can do great

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Categories Beauty Advices

Celebrate Latinx Heritage Month with Colombian Cuisine

Author October 1, 2022

If hopping on a plane to Colombia is not in the plan this month, guess what? You can visit a local restaurant

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Categories Beauty Advices

6 Stress-Busting Strategies to Help You Regain Your Equilibrium

Author September 28, 2022

Feeling stressed? You’re not alone. A survey found that 84 percent of Americans are experiencing at least one stress-related emotion—but a culture

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Categories Beauty Advices

Meet Kelley Green Johnson: A Force in the Wellness World and Inspiration To All

Author September 26, 2022

In our new monthly profile series, Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and fitness

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Categories Beauty Advices

Try This Gut-Friendly Cooking Technique to Up Your Kitchen Game

Author September 24, 2022

If you’re looking for a different and healthy way to enjoy your vegetables, try pickling them. Pickling isn’t new, but in recent

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