In a Workout Rut? Here’s How to Get Out of It—and Get Your Fitness Back on Track

Healthy Recipe: Easy Home Roasted Veggie Paella 

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  Paella may feel like an intimidating, even out-of-reach dish reserved for fancy restaurants and

The Multiple Benefits of Mobility Training

The latest exercise craze promises to make you stronger, more flexible and agile, and prevent injury—all without pushing your body to its

Healthy Recipe: End of Season Sun-Ripened Tomato Preserve

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There is a world of  difference between homemade and canned tomato sauce—from flavor to

Introducing Google Pixel Watch: The Best of Google and Fitbit

Today Google is officially unveiling their first full-featured premium smartwatch: Google Pixel Watch, created to combine the smarts and helpfulness you know

Can’t Wake Up in the Morning? It’s Not You—It’s Sleep Inertia

Most people have difficulty waking up after they go to bed late or if they’ve had a night of interrupted sleep. But

The Emotional Upside of Getting Outdoors

Remember when your mom told you to go play outside? Turns out, she was onto something. Spending time outdoors can do great

Celebrate Latinx Heritage Month with Colombian Cuisine

If hopping on a plane to Colombia is not in the plan this month, guess what? You can visit a local restaurant

6 Stress-Busting Strategies to Help You Regain Your Equilibrium

Feeling stressed? You’re not alone. A survey found that 84 percent of Americans are experiencing at least one stress-related emotion—but a culture

Meet Kelley Green Johnson: A Force in the Wellness World and Inspiration To All

In our new monthly profile series, Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and fitness