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Categories Beauty Advices

Reverse Running: What to Know Before Giving It a Go

Author November 21, 2022

As a top trending activity last year, reverse running is picking up speed in the fitness world. Lauded as a way to

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Categories Beauty Advices

Have You Ever Wondered if Practicing Mindfulness Can Improve Your Health? These Early Research Findings Say Yes!

Author November 18, 2022

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Categories Beauty Advices

The Hidden Health Benefits of Muscle

Author November 17, 2022

Nobody needs to tell you that powerful muscles help you spin faster, run farther, or plank longer. But your muscles do way

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Categories Beauty Advices

Check Out the Inspiring New Documentary, ‘The State of Wellness,’ Hosted by Academy Award-Winning Director Jimmy Chin

Author November 17, 2022

We’re excited to share an incredible new short-form documentary called The State of Wellness, hosted by Academy Award-winning director Jimmy Chin and

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Categories Beauty Advices

Overwhelmed By Your Holiday Schedule? Here’s How To Make Sure Sleep Stays On Your Priority List

Author November 16, 2022

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Categories Beauty Advices

The Complete Guide to Cleaning Out Your Fridge

Author November 15, 2022

Even if your fridge doesn’t look dirty, chances are it’s harboring a lot of grime. According to the NSF, the veggie bin

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Categories Beauty Advices

Travel With Ease With Google Maps and Make Payments Seamless With Google Wallet on Sense 2 and Versa 4

Author November 15, 2022

Loving your Sense 2 or Versa 4? Good news, we’ve got even more in store for you with exciting, helpful features coming

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Categories Beauty Advices

See How Cyclist and Photographer Roman Siromakha Uses His Fitbit to Fuel His Fitness and Creativity

Author November 14, 2022

Roman Siromakha is a doer—when he isn’t teaching fitness classes, training a client, or taking photos, he’s cycling, playing beach volleyball, or

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Categories Beauty Advices

Holiday Recipe: Acorn Squash Galette with Goat Cheese

Author November 11, 2022

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS A savory galette is a great addition to any holiday table. Not only is

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Categories Beauty Advices

What is Pandiculation and Why You Should Always Stretch in The Morning

Author November 10, 2022

What do babies, cats, and dogs have in common? They all love a big stretch after a deep snooze. Many people would

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