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5 Easy Ways to Oil Up for Winter

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Take a Deep Breath

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Tips for Holiday Digestion Troubles

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Herbal Mood Lifters as Winter Approaches

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Quick ‘n Easy Fall Immune Tips

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Fall Allergy Season

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A Simple Guide to Carrier Oils (Part 1)

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Categories Health Care

Fauci and Paul Farmer see slow process ahead in COVID battle

Author March 12, 2023

Medical experts called the idea that a coronavirus vaccine would allow life to immediately return to normal “magical thinking,” describing instead a

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Categories Staying Healthy

The Mindset That Changed The Way I Approach Goals

Author March 12, 2023

I feel more motivated and empowered to achieve my goals and make meaningful progress toward my biggest aspirations. You’ve heard the old saying,

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Categories Health Care

Feeling stressed about the election? It’s not your imagination

Author March 12, 2023

Look away, America. For your own good, look away. Everything will still be there when you come back. Even once the vote

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Categories Health Care

Safest way to handle the holidays during a pandemic

Author March 12, 2023

With the coronavirus pandemic worsening again, the holidays are going to be a challenge this year, so a Harvard epidemiologist offered

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Categories Staying Healthy

No-Bake Protein Peanut Butter Bars (Without Protein Powder!)

Author March 12, 2023

If you’re looking for a nutritious snack that will give you an energy boost in-between meals, look no further than these Protein

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Categories Health Care

Risks and benefits of an AI revolution in medicine

Author March 12, 2023

Third in a series that taps the expertise of the Harvard community to examine the promise and potential pitfalls of the coming

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Categories Health Care

Antibody evolution may predict COVID-19 outcomes

Author March 12, 2023

For COVID-19, the difference between surviving and not surviving severe disease may be due to the quality, not the quantity, of the

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Categories Health Care

12-minute bursts of exercise have bigger impact than thought

Author March 12, 2023

Short bursts of physical exercise induce changes in the body’s levels of metabolites that correlate to an individual’s cardiometabolic, cardiovascular, and long-term

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Categories Staying Healthy

Microwave Vegan Chocolate Mug Cake (5 minutes!)

Author March 12, 2023

Vegan chocolate mug cake is the perfect way to satisfy your sweet tooth cravings — without spending hours in the kitchen. This

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Categories Health Care

New technique could treat cancer metastasis

Author March 12, 2023

When a patient with cancer is told the devastating news that their disease has spread, or metastasized, to a new part of

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