Fall is here! Each season has its own unique energetic signature that influences our bodies, minds, and spirits. Fall is a significant
Arjuna is an herb used in Ayurvedic medicine that specifically cares for and strengthens the heart. Its botanical name is Terminalia arjuna,
When cooler, drier air comes rolling in, sometimes drinking more water isn’t enough to stay hydrated. If you’re like me and lack
“Collectively, these diseases where the immune system attacks itself affect more than 24 million people in the United States. An additional eight million people
Up-level your salads and greens by dressing them in this enchanting raspberry dressing! In just 5 minutes, you can whip up a
Enjoy a classic Indian snack – with minimal effort – by making homemade chicken samosas. This open-faced variation is incredibly easy and
Would you like to learn how to make calendula oil? Making calendula oil is actually rather easy, and it has many benefits
Lavender is one of the better-known plants that is grown in our backyards. There are quite a few people who have wondered
Herbal tea blends are enjoyed by many people for their distinctive flavors and plentiful health benefits. Not only can you grow and
There can be nothing worse than suffering from excruciating toothache at any given time. When experiencing a toothache, it can often become
