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Plantain: First Aid Hero

Beauty Advices

Midsummer’s Herb

Beauty Advices

DIY Bug Spray: Essential Oils for Natural Protection

Staying Healthy

Basil Seed Drink With Rose & Lime

Staying Healthy

Gut-Friendly Peach & Kefir Sorbet

Staying Healthy

Dairy-Free Blueberry Coconut Ice Lollies

Beauty Advices

Skullcap: A Tonic For Your Frayed Nerves

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Categories Health News

Intervention in first 1,000 days of life may halt childhood obesity

Author June 14, 2022

Rates of childhood obesity are at historically high levels in the U.S., yet there are few interventions that promote healthy weight gain

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Categories Health News

A Harvard psychologist’s perspective on Biles at the Olympics

Author June 14, 2022

Simone Biles was flying over a vault at the Tokyo Olympics when she felt the “twisties” — a kind of mental block

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Categories Health News

Harvard experts stress testing, vaccination amid delta surge

Author June 14, 2022

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Categories Health News

Diet, exercise, and sleep affect heart health, but why?

Author June 14, 2022

Hamburgers may not cause heart attacks, but we have long known that lifestyle choices —including diet, exercise, and sleep patterns — play

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Categories Health News

How to combat delta, according to Harvard epidemiologist

Author June 14, 2022

Officials at the Centers for Disease Control and Prevention (CDC) are warning that “the war has changed” with the surge of the

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Categories Health News

New at-home test detects COVID-19 variants in your spit

Author June 14, 2022

With the delta variant wreaking havoc on unvaccinated populations, the ability to quickly diagnose and track emerging variants of the virus is

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Categories Health News

COVID messages from doctors change behavior across racial lines

Author June 14, 2022

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Categories Health News

What will it be like when COVID-19 becomes endemic?

Author June 14, 2022

With much of the world still susceptible to SARS-CoV-2, experts predict the virus will become endemic. The Harvard T.H. Chan of Public Health

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Categories Health News

Vitamin D may protect against young-onset colorectal cancer

Author June 14, 2022

Consuming higher amounts of vitamin D — mainly from dietary sources — may help protect against developing young-onset colorectal cancer or precancerous

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Categories Health News

Experts say lessons from abroad can rein in COVID variant

Author June 14, 2022

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    • Staying Healthy
    #

    Basil Seed Drink With Rose & Lime

    It’s got the texture of a slushy, but you can still sip it. Cool, floral, and just sweet enough...

    #

    Gut-Friendly Peach & Kefir Sorbet

    A tangy-sweet sorbet made from frozen peaches, kefir, and lemon. Creamy, cool, and easier than it...

    #

    Dairy-Free Blueberry Coconut Ice Lollies

    There’s something deeply satisfying about having a stash of these in the freezer. They’re...

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    The DIY Sandwich Charcuterie Board Everyone Will Love

    A brunch board for those who like to build—and bite—on their own terms. Not every brunch...

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    The Only Pancake I Trust on a Busy Morning

    The pancake that showed up when I couldn’t be everywhere at once. There are four of...

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    Turmeric Chilli Garlic Grilled Shrimp Skewers

    More turmeric. More chili. More garlic goodness. Everything about these Turmeric Chili Garlic...

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