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Beauty Advices

Quick ‘n Easy Fall Immune Tips

Beauty Advices

Fall Allergy Season

Beauty Advices

A Simple Guide to Carrier Oils (Part 1)

Beauty Advices

A Simple Guide to Carrier Oils (Part 2)

Beauty Advices

Rejuvenation In A Cup: Pacifying Vata in the Fall

Beauty Advices

Sweet Melissa, a Balm in Cold Weather

Beauty Advices

The Many Uses of Ginger

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Categories Staying Healthy

Quick Skillet Cod Curry With Coconut Milk

Author January 6, 2024

Tender, flaky cod fish swimming in a luxurious blend of creamy coconut milk and aromatic spices—ready in just 20 minutes. Join me

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Categories Staying Healthy

Apple Pie Smoothie With Oats And Greek Yogurt

Author December 20, 2023

When the craving for apple pie strikes but you’re looking for a more nourishing alternative, this Apple Pie Smoothie with oats and Greek yogurt

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Categories Staying Healthy

Stovetop Hot Chai-Spiced Apple Cider

Author December 20, 2023

Picture yourself cradling a warm mug of Stovetop Hot Chai-Spiced Apple Cider. This inviting alcohol-free drink embodies the essence of autumn with the perfect

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Categories Staying Healthy

Fruity Vanilla Greek Yogurt Bark With Almonds

Author December 20, 2023

If you’re looking for a quick and healthy snack or dessert option, look no further! This vanilla Greek yogurt bark with fruits,

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Categories Staying Healthy

No Bake Coconut Chocolate Covered Candy Balls

Author December 20, 2023

Ready for a candy treat filled with chocolatey coconut goodness? These coconut chocolate balls, covered in rich dark chocolate, are a sweet

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Categories Staying Healthy

Frozen Candy Grapes Dipped In Greek Yogurt

Author December 20, 2023

These healthier frozen candy grapes generously dipped in Greek yogurt offer a playful twist that’s a balanced, blood-sugar-friendly treat — complete with

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Categories Staying Healthy

Roasted Pumpkin Arugula Salad With Goat Cheese

Author December 20, 2023

This roasted pumpkin salad marries the earthy appeal of fresh pumpkin with the peppery zing of arugula, creamy goat cheese, hearty chickpeas,

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Categories Staying Healthy

Sweet Potato Carrot Ginger Soup With Coconut Milk

Author December 20, 2023

Indulge in the warmth and richness of a bowlful of goodness with this Sweet Potato Carrot Ginger Soup. Bursting with flavours and

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Categories Staying Healthy

Vegan Parsnip Apple Carrot Soup With Garam Masala

Author December 20, 2023

Crafting a lusciously creamy soup using sweet, earthy parsnips is simpler than you might think. The secret? Uniting aromatic allies like apple,

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Categories Staying Healthy

5-Minute Homemade Honey Mustard Dressing Recipe

Author December 20, 2023

In just 5 minutes, with only a handful of ingredients, you’ll craft a dressing that harmonizes sweet and tangy notes, turning your

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