Nobody needs to tell you that powerful muscles help you spin faster, run farther, or plank longer. But your muscles do way
We’re excited to share an incredible new short-form documentary called The State of Wellness, hosted by Academy Award-winning director Jimmy Chin and
Even if your fridge doesn’t look dirty, chances are it’s harboring a lot of grime. According to the NSF, the veggie bin
Loving your Sense 2 or Versa 4? Good news, we’ve got even more in store for you with exciting, helpful features coming
Roman Siromakha is a doer—when he isn’t teaching fitness classes, training a client, or taking photos, he’s cycling, playing beach volleyball, or
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS A savory galette is a great addition to any holiday table. Not only is
What do babies, cats, and dogs have in common? They all love a big stretch after a deep snooze. Many people would
Sleep is a beautiful thing. From the moment your eyes roll back at night to the very second you wake up in
People are motivated by different things and in different ways; what motivates you could have zero effect on your partner, friend, or
