Green Tea: An Everyday Ritual

Yaya Patterson, Root Woman & Smile Herbalist Green Tea refers to teas made from the leaves of Camellia sinesis, a beautiful shrub native

Basic Herbs Of Ayurveda (Ayurveda is Yoga’s Herbal Sister)

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Triphala Mouthwash

by Susan Wolfe Recently some interesting findings were released linking gingivitis to the development of Alzheimer’s disease. Pretty scary, since about a third

Elderberry Summer Delights

Simmer elderberries in water and you get a rich, dark, syrupy infusion that’s bursting with flavor and perfect for summer drinks. Because