Say goodbye to lacklustre salads and hello to flavour-packed goodness with this zesty Lemon Garlic Dressing. With just a handful of ingredients and no mustard fuss, this 5-minute homemade salad dressing recipe with olive oil takes your greens to a whole new level of deliciousness.
Create delicious salads effortlessly with this Simple Lemon Garlic Dressing.
Let’s chat about nutritious salads for a moment, shall we? You know, as a dietitian, I’m always nudging you towards those leafy greens. But here’s the thing – I truly believe in the power of salads to elevate main dishes and create a balanced plate.
And you know what often takes salads up a notch? The dressing. That’s where this lemon olive oil salad dressing comes into play. It’s born out of simplicity, yet it brings a burst of flavour (hello garlic!) that transforms any salad into something truly special. In fact, I often use this simple lemon garlic dressing as a marinade to create this Mediterranean Style Crispy Tofu Recipe.
If you’re like me and prefer homemade healthy salad dressing recipes over store-bought versions, then I’m confident the collection on the blog will spark heaps of inspiration. From tangy to creamy to traditional flavours, this selection caters to a variety of tastes and dietary needs. Yes, that includes options suitable for vegans, those following a diabetes-friendly diet, and individuals aiming for heart-healthy choices too!
Nutrition highlights
Brace yourself for a trio of health-supporting benefits packed into every zesty spoonful!
Heart-healthy fats from olive oil
Anti-inflammatory support from lemon
Antioxidant benefits from garlic
Ingredients
Extra virgin olive oil
Fresh cloves of garlic
Dried oregano
Dried thyme
Sea salt
Black pepper
Freshly squeezed lemon juice
How to make it
Ready to whip up a batch of this flavour-packed dressing in just five minutes? Here’s how:
Step 1: In a clean mason jar, add olive oil, crushed garlic, dried oregano, thyme leaves, salt, pepper, and freshly squeezed lemon juice.
Step 2: Secure the lid tightly on the mason jar and shake vigorously until all ingredients are well combined.
For a complete list of ingredient measurements and detailed step-by-step instructions, you can find everything you need in the printable recipe card located at the bottom of this post.
Food safe storage
Use immediately or store the sealed mason jar in the refrigerator for up to a week. Remember to shake well before each use. Enjoy!
Serving suggestions
Here are some of my favourite ways to enjoy your garlic lemon olive oil dressing:
Classic Garden Salad: Pair with crisp lettuce, tomatoes, cucumber, and carrots for a refreshing side salad.
Mediterranean Quinoa Salad: Drizzle over quinoa, and Grilled Vegetables for a burst of Mediterranean flavour.
Simple Spicy Chicken Salad: Top romaine lettuce with pan-fried spicy chicken, and apple chunks then finish with a tangy twist of Lemon Garlic Dressing.
Diabetes diet advice
Adding vibrant salads to your meals is a great way to manage type 2 diabetes. They’re packed with goodness like dietary fibre and nutrients to help keep your blood sugar in check. And guess what? This simple lemon garlic dressing makes salads taste even better, so you’ll love eating them!
If you give this dressing recipe a go, I’d love to hear from you! Share your rating, leave a comment, and be sure to tag me on Instagram @DesiliciousRD! Seeing your creations makes my day!
Desi~liciously Yours, Shahzadi
Print
5-minute Lemon Garlic Dressing With Olive Oil
Say goodbye to lacklustre salads and hello to flavour-packed goodness with this zesty Lemon Garlic Dressing. With just a handful of ingredients and no mustard fuss, this 5-minute homemade salad dressing recipe with olive oil takes your greens to a whole new level of deliciousness.
Health Benefit Anti-Inflammatory, Immune Supporting
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 8servings
Calories 42kcal
Author Shahzadi Devje
Cost $3
Equipment
1 mason jar medium
Ingredients
2tbspolive oilextra virgin
1tbspgarlicfresh cloves, crushed
2tsporeganodried
1tspthyme leavesdried
1tspblack peppercoarse
1tspsaltsea salt
2lemonsfreshly juiced
Instructions
In a mason jar, combine extra virgin olive oil, crushed garlic, dried oregano, dried thyme leaves, sea salt, black pepper, and lemon juice.
Seal the mason jar tightly with a lid and shake the jar vigorously until all ingredients are well combined. Use immediately or store in the refrigerator for up to a week.
Video
Notes
Serving suggestions
Classic Garden Salad: Pair with crisp lettuce, tomatoes, cucumber, and carrots for a refreshing side salad.
Mediterranean Quinoa Salad: Drizzle over quinoa, and Grilled Vegetables for a burst of Mediterranean flavour.
Simple Spicy Chicken Salad: Top romaine lettuce with pan-fried spicy chicken, and apple chunks then finish with a tangy twist of Lemon Garlic Dressing.
